999 Ride in Salt Lake City

Cyclists at any skill level come together on Thursday nights At 9:00 o’clock PM on 900 South and 900 East. This cycling event is called the 999 Ride and is the largest weekly cycling event in Salt Lake City. The first moments of tightly gripping the handlebars,...

Staying Hydrated While Cycling

Staying Hydrated While Cycling is Important  Up to 75% of Americans fail to drink the prescribed 10 daily cups of water. If you ride at a high intensity, staying hydrated while cycling can be crucial. Every working part of your body is fueled with water. Cyclists look...

Cycling and Heart Health

Cycling benefits bike riders in many different ways. Many cyclists can agree that consistent riding improves their physical health and fitness. Not only that, but it may even help our mental health, as well. One aspect of cycling’s benefits that is particularly...