by Russ Hymas | Jun 6, 2017 | Cycling Tips
What is Strava Cycling? Strava claims to be “the Social Network for Athletes”. Why? Through a website and mobile app, the Strava Cycling apps track an athlete’s activity through GPS. The app is popular with cyclists, as tracking and timing routes is an important...
by Russ Hymas | May 18, 2017 | Cycling Facts, Cycling Tips
Cycling benefits bike riders in many different ways. Many cyclists can agree that consistent riding improves their physical health and fitness. Not only that, but it may even help our mental health, as well. One aspect of cycling’s benefits that is particularly...
by Russ Hymas | May 10, 2017 | Cycling Facts, Cycling Tips
Exercising generally contributes to a longer, healthier life. Cycling is our exercise of choice, and it can positively affect many areas of personal health and fitness. Some of our other blog posts discuss these unique benefits of cycling. Recently, we became...
by Russ Hymas | Apr 18, 2017 | Cycling Tips, Helmet Safety, Road Safety For Bikes
All experienced cyclists know the importance of helmets and other safety equipment. As we move into the modern age, companies are constantly pushing to make better and more advanced versions of this equipment. Many of this modern gear is both safe and great-looking....
by Russ Hymas | Apr 13, 2017 | Bicycle Injuries, Cycling Tips, Personal Injury Attorney
In preparing for and recovering from bike rides, it is easy to neglect stretching. However, flexibility exercises can be very important to an effective cycling regimen. In addition to keeping your muscles loose and healthy, stretching can improve your cycling...
