Cycling and Heart Health

Cycling benefits bike riders in many different ways. Many cyclists can agree that consistent riding improves their physical health and fitness. Not only that, but it may even help our mental health, as well. One aspect of cycling’s benefits that is particularly...

Mental Health Benefits of Cycling

There is a long list of reasons why cycling is good for your physical health. But that is not the only way it promotes fitness. Cycling can help promote mental health in a variety of ways. At Utah Bicycle Lawyers, we love cycling and want to spread the word about its...

Spring Forward Into Cycling

The snow is melting and spring is just around the corner. It’s time to wake up your bike from its winter hibernation and spring forward into cycling. Before going out and riding, there are some things that can help you transition smoothly into the new season. We...